Breathe Deeper is used for colds and coughs by rubbing onto the front of the chest and the back. Can be applied underneath the nose for sinus congestion and on the temples for sinus pressure.  I use this on my son when he gets pneumonia or bronchitis, it isn't a cure but it can help fight the infection. Made with organic eucalyptus and wildly harvested pine that has been steeped in sunflower oil, and a proprietary blend of organic essential oils including eucalyptus, pine and peppermint.