Valerian
Valerian
Valerian can support a good night sleep and may help with insomnia. May relieve stress and can support and relax the nervous system. Good for anxiety. Very calming. Studies have shown positive results with valerian helping with obsessive-compulsive behaviors. May be beneficially for some people with restless leg syndrome. A small percentage of people may experience stimulations while taking valerian. I have found this to be more of the cause when the herb is taken by itself and not in combination with other herbs like passion flower, chamomile, hops, California poppy.
Take 1-2 droppers full as needed about 1/2 hour before bed time, repeat every few hours if needed.
Made with organic gluten free alcohol and organic valerian root. This product may make you tired.
This is a dietary supplement.
For herbal tinctures that are alcohol based you can place a small amount in a cup and put a small amount of boiling water over it, the alcohol with then evaporate leaving you with the healing properties of the tincture still just minus the alcohol.
I recommend that with all the herbal tinctures you start of small in dosing and work your way up to recommended dosage. Some people only need a small amount to notice a difference.
Disclaimer: Earthly Remedies is not responsible for any individual’s use of our products. Each person’s response to herbs may differ. Consult a qualified health care practitioner or herbalist for guidance.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.