Calm and Relax tea is one of the popular ones that I have available for those of you who have been to class. Made with a blend of organic lavender, rose petals, chamomile, and peppermint. Can also be used as a facial steam.

Use 1-2 teaspoons in 2-4 cups of hot water and let it steep for 5-10 minutes. You can reuse to make a weaker tea the second time around.

Just the smell of this has calming effects! So yummy and tasty! The tea is safe to use with young kids. Can add honey.